Friends, after numerous 24 Day Challenges under my belt, I’ve decided to change things up and do the Lean in 13.
I’ve had many requests for more information on this program, and while it utilizes all the products I am already taking, I’ve never used them in this scheduled manner. So, it’s time to check this one off my list! Just like the 24-Day Challenge, nutrients absorb best after the 10-day cleanse, which I’ve already done.
The following is a description of what it entails, as posted on the Choose the Challenge site (Member ID: 08033801). A site put together by top AdvoCare distributors, nutritionists, strength and conditioning coaches – and more.
Lean in 13
This is a 13-day PROVEN program that will cause you to burn stubborn body fat and, more importantly, increase your metabolism from that point forward. This is a program AdvoCare distributors have been using to help themselves and their clients get the fastest results possible, while increasing overall health at the same time. The cost of the program is simply the cost of your supplements. The eating plan and coaching is FREE!
The supplements are the foundation of the program, providing you with the nutrients you need for optimal health, increased energy, fat burning, and craving control. For instance, did you know that low vitamin B levels have been shown to cause sugar cravings? Did you know that fatigue causes “false” hunger? Do you know how much protein it takes in the morning to most effectively burn fat during the remainder of the day? Do you know which one of our products used as an afternoon snack can burn even more body fat during the rest of the day? And there is so much more than this…
The eating plan was designed by a registered dietitian and elite personal trainer. They incorporate a “zig zag” method of eating. What does that mean? You’ll find out during the program – and you’ll be surprised to find out that your body needs MORE calories on certain days to avoid a plateau. We don’t want you to diet. Aren’t you tired of that already? The eating plan itself is extremely simple for the on-the-go person who doesn’t have time for complicated recipes. In fact,the overwhelming response we get from our clients is, “Wow! Can I do that again?”
Save these forms to your computer, then print them for your Lean in 13 group or for your own use.
- LEAN IN 13 PROGRAM GUIDE – Overview of Lean in 13
- LEAN IN 13 CHEAT SHEET – What to Eat and When to Eat It
- LEAN IN 13 PRODUCT REGIMEN AND CHECKLIST – Print and Follow
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